As embarrassing as it is to say, I used to be fat, out of shape, and unmotivated.
I spent hours playing video games, devoured pizza and hot chips like a ravenous dog, and wasted away on the couch playing video games. .
I was stumbling through like, accepting mediocrity until one fateful day.
I was walking on the beach, enjoying the warmth of the sun. Beads of sweat formed and I went to take off my shirt…...until a wave of unease washed over me.
Like Joe, I was terrified to take my shirt off.
I didn’t even like looking in the mirror...let alone allowing other people to see my shirtless.
It was at that moment the truth stuck to me like a searing sunburn: I was completely embarrassed by my body.
I lacked more than the confidence to take my shirt off. I lacked the balls to push myself and become the best “Tyson” I could be. Not feeling motivated and not being the best version of myself was the most disappointing part…
And it’s this deep seeded disappointment I will help you fix.